Podcast

Coaching Techniques for the Workplace

Discover how you can use life coaching techniques in the workplace.

The Everything Life Coaching Podcast, featuring Lumia Coaching founders John Kim and Noelle Cordeaux, is a deep dive into the experience and business of being a life coach. Subscribe to get new episodes weekly!

Why Use Coaching Techniques in the Workplace

Helps care for the whole person

Many leaders are hungry to acquire life coaching skills and better understand how they can apply them to different situations. Every employee is impacted by different areas of life. If they are struggling in a relationship, challenges at home are likely to show up one way or another in the workplace.

Coaching skills are necessary at work because they help you care for the whole person. As a by-product, it also helps increase productivity.

It encourages collaboration

Another reason why more leaders are looking into using coaching techniques in the workplace is because it encourages collaboration.

Play supports a healthy workplace, and it is also a vital aspect of coaching. It will inspire your people to be their creative selves. It will inspire them to throw in all the bright ideas they have on the table, and collaborate with one another. This can result in stronger working relationships within the office.

It helps improve employee morale

Coaching is also a great way to help increase morale and confidence. But at the end of the day, what you want is for your employees to have better self-esteem and confidence. And one of the ways to improve that is to become a better coach and leader, not just the boss.

Best Coaching Techniques to Use At Work

Coaching as a way of being

When we say coaching as a way of being, we mean mindfulness. Being aware of your actions and decisions as a leader. Pursuing a life coaching certification can help you become more mindful and well-rounded as a leader. Using coaching techniques in the workplace is not just about improving working conditions to make more profit. It’s also about enhancing your effectiveness, and improving the well-being of your employees and co-workers.

Encouraging breaks

When we’re dealing with a tough problem and we’ve been at it for days if not weeks, chances are we’re not going to solve it. Sometimes, the best solution is to step back for a beat. Sometimes, it’s best to forget about that problem for a while and re-energize.

When our prefrontal cortex is too stressed from thinking about a project we have less chances of solving it. This is when using coaching techniques in the workplace comes into the picture. As a leader, the mere act of encouraging your employees to take a break can go a long way. Offering extra vacation days can solve so much. That said, remind your employees to spend more time in nature. Spend more time with friends outside work. This will help relax their brains so when they come back to the office, they have better chances of generating new ideas to solve a problem.

Always explore alternatives

Exploring alternatives sounds so basic, but many leaders tend to forget it. It can be easy to follow old trails, doing things as they've always been done in the past. By using coaching techniques in the workplace, you’re encouraging your people to always explore alternatives. Because that’s what coaching is all about - exploring and being open to new ideas.

This is a great way to set your business apart. Everyone can follow the rules. But not everyone has employees who are hyped to try new things and explore new ideas.

Provide constructive feedback

Providing feedback is very important in helping your employees grow, but many people don't know how to do it well.

You don't have to have life coaching certification to communicate well with your employees. You just have to be the kind of person who aims to grow your business and give your employees a safe space to grow as well. Be the person who doesn’t just point out mistakes, but also encourages people to develop ways to do better next time around.

Be a good leader, not just a boss

A good leader is someone who leads through actions, not just words. And that's exactly what you want to do to improve your workplace. To build a positive relationship with your employees, you have to be the kind of person who practices what she preaches. And as a good leader, you want to lead through your actions.

Ready to Become A Coach?

One of our values at Lumia is that we dare to be different. Our life coaches ignore the expectations society tries to impose on them, and seek to live from their own truth instead. If you are ready to step into your power and you’d like a partner in the process, come check out Lumia Life Coach Training. Grounded in science, our ICF accredited program features authentic instructors, a robust curriculum, and business instruction to prepare you for liftoff.

Lumia Coaching: Vibrant community. Evidence-based life coach training. Lifetime support.

[Free Guide] 6 Steps to Start Coaching Today

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