Podcast | Lumia

What is Analysis Paralysis and How to Defeat it

How to help coaching clients make snappier decisions and move forward

How to Coach Others Through Grief (And Grieve the Lives You Won’t Live)

Explore exercises that can help clients process grief and loss

What's Life Design, and How Do You Use it in Coaching?

Help clients discover their truth with the Life Design method

Recognizing & Overcoming Internal Bias as A Coach

A self-compassionate exploration of bias, and what to do with ours

The Biggest Myths About Coaching (And Why They’re All Wrong!)

Find out what it REALLY means to be a coach

What Does a Life Coach Do — and NOT Do?

How coaching differs from therapy, and other useful distinctions!

What Does Appreciative Inquiry Mean for Organizations and Society?

Learn how to use AI's 4-D's framework in individual and group coaching

How to Discover Your Strengths to Find Your Ideal Career

Follow your inner navigation system to find the right career for you

Gremlins (And How to Quash Them)

Help clients tame their inner critic with the Gremlin Technique!

What is Somatic Coaching? Let’s Learn Two Techniques

How - and why - to include the body itself in coaching

How To Hold Space for Others

Beyond just listening, “space” is a multifaceted container we create

How to Grow After Traumatic Events

Tools for making meaning from even our most difficult experiences

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