Podcast | Lumia

The Recipe for Happiness

John and Noelle on well-being theory, pleasure and self-realization

Coaching Podcast: Self Care Strategies for Coaches & Leaders

Effective leaders practice intentional self care

Reframing Your False Beliefs

Discover more about false beliefs and how we can reframe them.

Dynamic Goal Setting and Mantras

Dynamic goal setting and the power of mantras

The Purpose of Loneliness

Discover the purpose of loneliness and understand its role in life.

Exploring Appreciative Inquiry

John and Noelle dive into the science of appreciative inquiry.

What Is Imago Relationship Theory for Life Coaches

We talk about community building and Imago relationship theory.

Coaching Podcast: Question Roulette with John and Noelle

John and Noelle tackle community questions

The Happy Energy of Goal Setting

Goal setting is the foundation of life coaching

How to Life Coach: Reframing and Contextualizing

In this episode, we tackle reframing and contextualizing on the go!

Coaching Podcast: New Year, New Start -- Still!

The possibilities of a new year.

Coaching Podcast: Meaning. Connection. Intention

Episode #1 of The Everything Life Coaching podcast!

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