Podcast | Lumia

Coaching Podcast: What's the Definition of a Man

Diving deeper on what it means to be a man.

The Lumia Coaching Intensive is ICF Certified!

ICF Certified and proud of it!

Coaching Podcast: The Year in Review

2018 year end reflections from John and Noelle

Coaching Podcast: How to Check Your Ego

John and Noelle discuss how to balance your ego as a coach.

Understanding The Business of Retreats

The big business of coaching and wellness retreats

How Long Does it Take to Become a Coach?

John and Noelle dive deep into how long it takes to become a coach!

How to Use Empathy in Relationships

Empathy is important in all types of relat

Life Coaching and Spirituality, Can They Co-Exist?

Explore the possible link between spirituality and coaching

Coaching Podcast: Rewiring Your Brain Using Neuroplasticity

Coaching techniques for dealing with the voices that aren't ours.

Coaching Podcast: 20 Questions with John and Noelle

You asked, John and Noelle answered!

Lumia Retreat Wrap Up and Dealing with Overwhelm

All about the Catalyst Retreat and How to Deal with Overwhelm.

5 Things to Look For in a Life Coach

A handy guide to know what to look for when hiring a coach

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