Podcast | Lumia

Person-Centered Coaching with Jackie Kibler

Lumia Coaching instructor Jackie Kibler discusses coaching presence

The Value of Play

Improve your mental and emotional wellbeing by finding space for play

The Science of Trauma with MC McDonald

Exploring the science of trauma with John Kim and MC McDonald.

The Power of Grit and Resilience

Strategies for pushing through setbacks and generating hope

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