Podcast | Lumia

Coaching Podcast: How to Check Your Ego

John and Noelle discuss how to balance your ego as a coach.

Understanding The Business of Retreats

The big business of coaching and wellness retreats

How Long Does it Take to Become a Coach?

John and Noelle dive deep into how long it takes to become a coach!

How to Use Empathy in Relationships

Empathy is important in all types of relat

Life Coaching and Spirituality, Can They Co-Exist?

Explore the possible link between spirituality and coaching

Coaching Podcast: Rewiring Your Brain Using Neuroplasticity

Coaching techniques for dealing with the voices that aren't ours.

Coaching Podcast: 20 Questions with John and Noelle

You asked, John and Noelle answered!

Lumia Retreat Wrap Up and Dealing with Overwhelm

All about the Catalyst Retreat and How to Deal with Overwhelm.

5 Things to Look For in a Life Coach

A handy guide to know what to look for when hiring a coach

Person-Centered Coaching with Jackie Kibler

Lumia Coaching instructor Jackie Kibler discusses coaching presence

The Value of Play

Improve your mental and emotional wellbeing by finding space for play

The Science of Trauma with MC McDonald

Exploring the science of trauma with John Kim and MC McDonald.

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